Please find below some helpful videos and information about medication, injections and self-management advice.
Understanding Pain

10 Mindful Minutes

23 and ½ hours: What is the single best thing we can do for our health?

 
Back pain – separating fact from fiction – Prof Peter O’Sullivan

Links to further resources:
 
Action On Pain – charity providing support and advice
 
Pain Concern – charity with fortnightly radio show providing information and support
 
Pain Association  – videos on pain management strategies
 
British Pain Society – publications for patients and professionals
 
Pain Relief Foundation – charity funding research into chronic pain
 
Health Talk Online – patient experiences of different health conditions, including chronic pain
 
Pain Toolkit  resources for pain management
 
Path Out Of Pain – resources for pain management
 
Pain CD – a non-profit self-help CD or download for people who suffer with persistent pain.
 
NHS.uk – good general health information
 
Sleep Council – support and advice on sleep
 
Mental Health Foundation – Information on mental health support

If you have a diagnosis which you would like more information about, then please contact our clinical support team on 0300 303 8063 and they will work with our clinical team to find you some more information.