Our Stories Pain Is A Team Sport Dr Claire Elphick has recently joined our community team as a Principle Clinical Psychologist in charge of psychological therapies and supervision. Recently we shared a story from our Pain Lead Karen Cox about the …
Injections Further information about injections can be found on our ‘Back Pain – Help With Your Diagnosed Condition‘ page.
Back It is normal to have back pain. 80% of people tend to have an episode of back pain at some point in their life. Just because you have back pain once does not mean you will always have back pain. …
Back It is normal to have back pain. 80% of people tend to have an episode of back pain at some point in their life. Just because you have back pain once does not mean you will always have back pain. …
Back It is normal to have back pain. 80% of people tend to have an episode of back pain at some point in their life. Just because you have back pain once does not mean you will always have back pain. …
Our Stories My research journey: from ideas to impact. Christopher Horler, Physiotherapist in our Crawley and Horsham team, discusses his research journey so far and what he has learnt along the way How did your research journey start? My research journey …
Understanding Exercise General Exercise Your Prescribed Exercise Your Prescribed Exercise Why Have I Been Prescribed Exercise? Exercise is often used to help you improve your symptoms by increasing your muscular strength. We all need to improve our muscle mass (the amount of …
Understanding Exercise (Your Prescribed Exercise) Read more »
Understanding Exercise & Activity What is Exercise? Exercise is anything that gets you moving and using your body. It can be anything you enjoy that might raise your heart rate and/or make you breathe a little harder. Exercise does not just …
Clinician Support If you require Advice and Guidance beyond that below, please email us at Here.brighton.smskp@nhs.net for further assistance and signposting information. GP/Clinician Referral Forms If you are a patient please click here for patient self-referral forms.We have built versions of …
getUBetter Self-managing your joint or muscle problem getUBetter is available for patients from Brighton & Hove, Mid-Sussex, Crawley, and Horsham. This free NHS tool can help you to self-manage a range of muscle, bone, & joint conditions and injuries. It can …