The National Osteoporosis Society (NOS) is a UK wide charity dedicated to ending the pain and suffering caused by osteoporosis. NOS produces a wide range of information leaflets, booklets and factsheets for people living with osteoporosis and for those wanting to improve their bone health. The charity also provides a free osteoporosis helpline and self-management support groups.

Self-management for osteoporosis

Support and advice can be gained from NOS by contacting nurses@nos.org.uk

The Brighton & Hove National Osteoporosis Society support group meets at Maycroft Manor Care Home in Brighton (2-8 Carden Avenue, BN1 8NA) every first Wednesday of the month from 14.30 to 16.00. There are no meetings in January and August.

For information about osteoporosis please click on the recommended links:


For further information, guidance and support on Ehlers-Danlos, please click on the recommended links:

Here are some leaflets to help you manage your condition, these have been reviewed and approved by our clinical staff to be the best information for patients.

Other useful resources

If you have a diagnosis which does not have a leaflet above, then please contact our clinical support team on 0300 303 8063 and they will work with our clinical team to find you some more information.